Archive for August, 2005

Suited Deadlift

Posted by: rhaea14 on: August 2 2005 • Categorized in: Deadlift, Workouts

DL:
155kgx1 Metal Suit, Conv.
165kgx1 Metal Suit, Conv.
165kgx1 Metal Suit, Sumo.
165kgx1 Inzer Suit, Sumo
GM’s: 3×8 135lbs
Front Sq: 3×8 135lbs
Lat Pull Downs: 3×15 70lbs
Low Pulley Rows: 3×15 85lbs
Hypers
Reverse Hypers
Abs