BW: 74.8kg

Squats:
180.0kg
190.0kg
197.5kg *Jr and Open National Record

Bench Press:
120.0kg missed
120.0kg
125.0kg *Jr and Open National Record

Deadlift:
150.0kg
162.5kg
167.5kg

Total:
490.0kg *Jr National Record

Wilks: 466.58

Close Grip Bench Press 2 Boards: 3×8 155lbs, 160lbs, 165lbs
Regular Grip Bench Press 3 Board: 3×3 225lbs, 235lbs, 240lbs

Squats w/belt: 3×5 185lbs

Regular Bench Press 1 Board: 3×3 185lbs, 195lbs, 205lbs
Incline Bench Press: 3×5 135lbs
Floor Press: 3×3 165lbs, 175lbs, 185lbs

Speed Bench Press Purple Bands: 9×3 135lbs
36 Long Sleeve Katana: 255lbsx1, 265lbsx1
RC: 6 sets
Front Raises
Rear Delts

Sumo Deadlifts: 4×10: 235lbs, 245lbs, 255lbs, 265lbs

Lower back pain. Hurt to move it forward at all, so stopped there.

Close Grip Bench Press 2 Boards: 3×8 150lbs, 155lbs, 160lbs
Regular Grip Bench Press 2 Boards: 3×3 225lbs, 235lbs, 240lbs
JM Press: 3×10 85lbs, 95lbs, 95lbs
Dips: 3×10 BW

Squats:
335lbsx1 w/38 Super NXG+ Centurion & belt
172kgx1 Full Gear
182kgx1 Full Gear
182kgx1 Full Gear

Stiff Leg Deadlifts: 2×10 100kg
Butt Squats: 3×7 190lbs, 195lbs, 195lbs
Lower Back & Abs

Regular Bench Press 1 Board: 3×3 185lbs, 195lbs, 205lbs
Incline Bench Press: 3×8 125lbs, 135lbs, 140lbs
Floor Press: 3×3 75kg, 75kg, 80kg
Biceps
Abs

Reverse Band Squats (Unparalleled black bands doubled from top of cage): 3×3 375lbs, 385lbs, 395lbs
Good Mornings w/cambered bar: 3×10 145lbs
Lunges: 3×20 40kg
Abs

Speed Bench Press purple bands: 9×3 135lbs
36 Short Sleeve Katana: 240lbsx2; 261lbsx2; 264lbsx1
36 Long Sleeve Katana: 264lbsx1
RC
Abs