Thursday July 8, 2010

Posted by: rhaea14 on: July 8 2010 • Categorized in: Workouts

30 minutes foam roll

My SI joint is hurting pretty bad, and I’m not in a good place mentally for training right now.

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IPF Junior Worlds 2010

Right now I'm getting ready for IPF Junior Worlds in the Czech Republic. After that, I'm not sure what my plan will be. I'm doing my teaching internship in the fall, so will be busy with that, so I'm just going to see where things take me.

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