Saturday July 10, 2010

Posted by: rhaea14 on: July 10 2010 • Categorized in: Bench Press, Workouts

Close Grip Bench Press: 5’s 95/43.1, 95/43.1, 105/47.6, 115/52.2, 125/56.7, 135/61.2, 145/65.8, 155/70.3, 165/74.8

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IPF Junior Worlds 2010

Right now I'm getting ready for IPF Junior Worlds in the Czech Republic. After that, I'm not sure what my plan will be. I'm doing my teaching internship in the fall, so will be busy with that, so I'm just going to see where things take me.

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